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Detangling your hair can be a nightmare without the right techniques and products. Detangling your hair should never be a rush job. Remember patience is key to a successful detangling.   1.  Spray hair with a leave-in conditioner.  2.  Section your hair in 6-8 sections with your fingers or a wide tooth comb. Remember, the smaller the sections the easier to detangle.  3.  Use...

Don’t Over Shampoo Take A Break From Heat Give Your Hair Protein Shakes Embrace The Wash & Go Cut Your Ties With The Damage

Nails reflect our overall health, which is why proper nail care is so important. Here are tips for keeping your nails healthy: Keep nails clean and dry. Cut nails straight across.  Keep nails shaped and free of snags by filing with an emery board. Do not bite fingernails or remove the cuticle.  Do not use your nails as a tool (ex. opening cans) Trim...

Vitamin C is also called Ascorbic Acid. It is a vitamin that is essential for our health and is commonly found in citrus, potatoes, tomatoes and many other food. Vitamin C is important for us because it can strengthen our immune system. It also helps the body build and maintain connective tissues, such as skin, bones and blood vessels. Vitamin C is full of benefits....

1. Use at least SPF 30 sunscreen every day, even if it’s cloudy. 2.  Apply at least one ounce of sunscreen (enough to fill a shot glass) at least 15 to 30 minutes before going outside.   3. Also use a lip balm or lipstick that contains sunscreen with a sun protection factor (SPF) of at least 30. 4. Reapply sunscreen every two hours. Reapply every hour...